Precision Fitness

Customer information

Fitness and nutrition disclaimer

General guidance only

Precision Fitness provides general fitness, nutrition and lifestyle guidance. It does not provide medical advice, diagnosis, treatment, physiotherapy or advice from a registered dietitian. A personalised plan is based on the information you provide and cannot account for information you withhold or do not know.

Speak to an appropriate professional

Consult a doctor, physiotherapist, registered dietitian, midwife or other appropriate healthcare professional before beginning if you have a medical condition, injury, eating disorder or history of disordered eating; are pregnant or recently gave birth; take medication that may affect exercise, appetite, hydration or nutrition; have been advised to restrict activity or diet; or are unsure whether the programme is suitable.

Exercise safety

Use suitable technique, equipment and surroundings. Begin at an appropriate level and do not exercise through pain. Stop and seek urgent medical help for chest pain, fainting, severe breathlessness, sudden weakness or other concerning symptoms.

Nutrition safety

The nutrition guidance is not a prescription and is not intended to treat disease. Allergies and intolerances must be disclosed and ingredients checked by the customer. Do not make medically significant dietary changes without appropriate professional advice.

No guaranteed outcome

Individual results vary. Precision Fitness does not guarantee weight change, muscle growth, improved fitness or any result within a particular timeframe.